Location: Salt Lake City,UT,USA Member Since: Jun 16, 2010 Gender: Male Goal Type: Highschool Champ Running Accomplishments: - I did better than I hoped my first year of XC. Really I didn't know what to expect and looking back I'm proud of myself for reaching the level I did sophomore year. -I broke five in the mile @ the Davis Invite Sophomore year=) Freshman Year: I didn't run cross country because I didn't really know about it until well into the school year:( In track my first ever mile I ran at practice the first day was a 7:13 (HA!) and I ended the season with a 5:38 PR. I really only ran the mile that year. I guess I was Varsity, even though we didn't have enough male distance runners to fill all the Varsity spots. Sophomore Year: I started running XC with the first summer workouts. I built up mileage all summer and progressively got better. Once the season came in I PR'ed almost every race. I ended the season with a 17:27 at regions, which means I was splitting at about 5:48 miles, only ten seconds slower than my PR in the mile freshman year. That year I was on Varsity, which is an accomplishment for a first year runner, and I lettered. I also got the Rookie of the Year award, along with Dakota. Track season, well, was track season. A lot of lovely drama and confusion but hopefully that is all over for next year because I really want to focus on being a competitor in my Region and at state. I ended the season with a 4:58 PR. Junior Year: ??? Short-Term Running Goals: -Break 4:40 in the mile -Break 4:30 in the mile -Break 4:20 in the mile -Run an 800 under 2:10 -Run an 800 under 2:00 -Run a XC 3 mile course under 17:00
-Run a XC 3 mile course under 16:30 -Run a XC 3 mile course under 16:00 -Break 17:00 in a 5K -Break 16:30 in a 5K -Be the top varsity runner Junior Year
-Be the top varsity runner Senior Year -State Champ? -Run in the mens elite race at Footlocker Long-Term Running Goals: -Run a half marathon -Stay healthy and run for life -Have fun while running!!! Personal: This year I am a Junior at East High. I started running just to get in shape but now I don't know why I run.... Favorite Blogs: | 
